It's Boxing Day and I am off to the gym. Now that we at least have a direction in work, I am trying to get back on track with my cycling!
Unfortunately, the computer bikes in the gym don't seem to fit my leg length/ body length and my knee is getting injured. So I have switched back to the upright bikes. However, to keep the challenge up - I have downloaded some excellent tracks (Propane Nightmare by Pendulum one of my current favorites) and am now doing manual hill routines. I do at least two and if I can three big climbs.
I hope everyone had a fabulous Christmas.
Off to the gym... will write again soon!
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